Resources
Self-care isn’t selfish. With the following mental health resources, you can begin to expect better, do better, and believe better.
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We specialize in trauma therapy, children's therapy, couples therapy, and substance abuse counseling. We can serve all no matter age, gender, culture, race, ethnicity, sexual orientation, religion, or spirituality; while being able to remain sympathetic to the unique strengths and the challenges faced by individuals. Our therapists/counselors have years of experience and dedication to providing the proper treatment and awareness about mental health through community workshops. Learn More
Online medical visits, medication delivered to you, and therapy exercises available 24/7. One simple plan. Start A Free Assessment today.
For tailored, flexible therapy—including unlimited access—check out BetterHelp. Get started with a personalized survey to find the best trained counselors for your unique circumstances, then message them anytime, anywhere. You can even schedule a live session over phone, tablet, or computer, giving you a range of communication options. BetterHelp meets you where you are.
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.